Welcome to Hypno4Swans

Are you swan like, calm and graceful on the surface and paddling furiously below the surface? 

  • Are you feeling anxious and stressed and looking for help?
  • Do you wish you could stop overthinking?
  • Are you finding it difficult to sleep?
  • Not eating or comfort eating?
  • Feeling overwhelmed by negative thoughts and emotions?

You have come to the right place…it’s time to transform your life!

What you can expect?

Professional and effective coaching with benefits you will enjoy long after our work together has finished.

My sessions are a combination of eyes open and eyes closed techniques and are typically 60 minutes long, held in my practice in Exmouth, Exeter or by video call.

Hypnotherapy and NLP coaching is a special time and space, allowing you to step out of your day-to-day life, to gain new insights and understandings and to create positive and effective change – easier and quicker than you would have thought.

Book your transformational change course today

I have ensured that my training has included as range of disciplines because no two people are the same and I do not have a ‘one package fits all’ approach. The following is a guideline of what you might expect from a coaching course with me:

Session 1– we establish what you want to change specifically using neuro linguistic programming (NLP) and clean language techniques, finishing the session with a guided visualization.

Session 2– I will help you to shift perspectives and negative emotions as you learn new techniques that will help you release anxiety and stress. Hypnosis will help you to release negative thoughts and emotions.

Session 3– you will feel empowered to make positive changes in your life, to change how you are being as you consciously create the life you want. Learning self hypnosis and practice at home will help you create new ways of thinking and new habits that will become as automatic as blinking and breathing.

Make a start today – call 07590821199 or email jess@hypno4swans.com for a FREE phone consultation 

Read more about Jess

Complementary and Natural Healthcare Council (CNHC) Registered Hypnotherapist
General Hypnotherapy (GHR) Registered  NLP Practitioner and Hypnotherapist
Shortlisted for 373 Best Sole Trader/Micro Business Award 2018//Finalist for the Healthcare Provider of the Year, Exmouth Chamber 2017  

Hypnotherapy in Exmouth * NLP coaching in Exmouth * Performance coaching in Exmouth

Hypnotherapy in Exeter *NLP coaching in Exeter * Performance coaching in Exeter