My child isn't sleeping…a solution

Easy Sleep & Self-Esteem Boosting Script for Children

“I highly recommend this. Jess worked with my son and gave me a script to use with him. My son suffers from anxiety and low self esteem and bedtimes were a big issue. We have been using the script now for about 2 weeks, every night. My son has been settling at bedtimes much quicker and every night he asks for us to read it to him. It’s definitely helped my son and we have noticed a big difference. Thank you again Jessica Crowley x” Lee Cameron, Facebook post December 2017

Do you and your child need a good night’s sleep?
Is your child not sleeping well, anxious, angry – low in self esteem perhaps?
Do you have 5-10mins to spare each night at bedtime?

If you are nodding and saying yes then this is for you…

My Easy Sleep and Self Esteem script is being read by parents to their child or children every night before bedtime and the feedback is that their child is sleeping in their own bed for the first time, sleeping through the night, nightmares have stopped and confidence in social situations is growing.


This script has been designed using a combination of training I have undertaken in transformative mindfitness coaching and hypnosis.

It has been designed for parents to read to their child nightly for 30 nights and then notice the changes.

Help your child sleep easier, be more in control of their emotions and reach new heights.

Only £10 – please pay by Paypal then email your confirmation. I will email the script to your inbox within 24 hours.

Personalised Scripts

I am available for one-to-one sessions, for a personalised experience tailored to the uniqueness of your child and their needs. We meet between 1 & 3 times (30 minute sessions) where I will listen to your child and the experience they are creating around sleeping habits, share with them fun techniques for relaxation and create a personalised bedtime script for parents to read to them.

If you are interested let’s have a chat, call 07590821199.

Hypnotherapy 4 Swans
Jessica Crowley BA Hons 
Transformative Coach
Licensed Master NLP Practitioner and Certified Hypnotherapist 
CNHC & GHR Registered Practitioner
Call 07590821199
Success Stories at
Reviews @hypno4swans
Instagram @ihypnotiseswans
Finalist for the Healthcare Provider of the Year, Exmouth Chamber 2017 and 373 Best Sole Trader/Micro Business Award 2018

More praise for Easy Sleep here


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