Weight loss using hypnotherapy and NLP

Are you looking for a quick and easy way to break the cycle of emotional eating or over eating?

This is a mindset and motivational weight loss programme, including a virtual gastric band procedure, designed to help you stop yoyo dieting, change your emotional relationship with food and become the size and shape you want to be.

I won’t tell you what you can or can’t eat but I will support you in taking back control of how you eat.

Clients have lost up to 5 stone but more than that, they have taken back control of their life.

This course includes personal coaching, a workbook and MP3s.

Private coaching options

Rapid Change; a mini transformation course designed to create new healthier habits

3 x 60 minute sessions £250 (duration 6 weeks)*

Breakfree…reveal your natural self

A deep dive into transformational change, focused on weight loss, that will have positive effects on your personal and professional life.

Includes, rapid change programme, personal development exercises and 121 coaching by video call monthly- £999 (duration 9 months)**

Available as group workshops



I practice in Central Exeter, Exmouth and online coaching.

My story

30% off my natural weight loss programme in support of #mentalhealthawarenessweek

In 2019, the Mental Health Foundation challenged people to post a photo of themselves when they felt happy with their body.

I love this photo of me on the left as it captures my joy from the inside out at a time when I was comfortable with my body.

Having spent my 30s grossly obese I was concerned about becoming type II diabetic, like my mum and my grandmother. A switch flicked and I changed my mindset and found a new desire to get fit and eat well. I lost 3 stone and gained so much more self belief and confidence in my self.

When I trained as a NLP Master Coach and Hypnotherapist I used my experience to create a natural weight loss programme and have helped many people take control of their relationship with food and change their life.

Break free…reveal your Natural self is NOT about being the next pin up model, it’s about feeling and looking good, it’s about forgiveness and feeling empowered to make choices aligned with the life, shape and size you want to be. It’s about loving and enjoying food while loving and respecting your self.

Contact me today to have an informal chat about my therapy services. This may help to put you at ease and give you a clearer understanding of how I can support you.


Call me on 07590821199 or email info@jessica-crowley.com


Discover more:

Help for overcoming anxiety and stress

Slow down for success

Freedom from stress eating


Grow Magazine Exeter column here

My awards and training 

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